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“Many of us spend half our time wishing for things we could have if we didn't
spend half our time wishing.” - Alexander Woollcott
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My Personal Weight Loss Success Story: The Beginning
My story doesn’t start out very different from many others. I had enjoyed my
teenage years and early twenties in health that was well above average. Also
like many others, as I approached my thirties my health and correspondingly,
my weight, began to suffer.
In 1995, I started dating my husband. There were so many angles of my
life converging and creating stress at that time that I began to eat for
emotional and even physical support. Planning a wedding and the complications
of my work environment took their toll. In the midst of my engagement, the
company I was working for laid off many of their employees, including me, and
I was left searching for another job. A co-worker of mine always had chocolate,
free for the taking, on her desk. It was a good thing it was free or else I
would have racked up quite a bill. Sugar became my compensation for energy that
I couldn’t muster up myself. Shortly before my wedding, I remember fretting over
whether or not I’d be able to fit into my wedding dress. Thank goodness it fit!
At the time of my wedding, in 1997, I was a size 10 and at a healthy weight of
150 pounds. My continued bad habits were not left unnoticed. In 2002, at my peak
weight and unhealthiness, I found myself at 250 pounds wearing a size 22.
Would you like to find out your ideal weight?
Drowning out any sign that my life and health were spinning out of control, I
had truly lost myself. My body had become a reflection of the chaos I felt
raging inside of me. Looking back, it’s unbelievable that I didn’t come to the
realization earlier that I needed to make major changes in the way I lived my
life.
Next: Weight Loss Motivation 101 >>
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Perfect Food Green Formula - 75 Caplets - Garden of Life |
Nearly every major health organization recommends eating five to nine servings of fruits and vegetables per day to maintain health. Yet, according to the U.S. Department of Agriculture, less than nine percent of American adults consume the recommended number of servings. One way to make sure you are receiving the nutritional benefits of multiple servings of fruits and vegetables is through green food supplementation. Perfect Food Super Green Formula has more greens per serving than other leading green food formulas.
Read more...
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